Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being!
As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can’t change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Pulling from Solution Focused Brief Therapy, Cognitive Behavioral Therapy, and EMDR…… your care will be customized according to what is most effective for your situation. I am also trained in the Gottman Method for couples therapy which is nationally acclaimed and a research-based intervention.
If you’re looking for extra support and guidance through a challenging situation or you’re just ready to move in a new direction in your life, I look forward to working with you to achieve your goals!